February 22, 2017

Already at a young age, a lot can be done to reduce the risk of dementia

It is important to know all the methods that will help prevent dementia, which among other things include healthy eating and regular exercise. Dementia implies several […]
February 11, 2017

Oat flakes are an excellent source of dietary fiber

Oat flakes are usually eaten for breakfast in combination with nuts, milk or dried fruit. However, from oat flakes can be made of various other meats […]